In the western society, most people think only and solely about practicing asana (physical postures). But yoga is so much more than just creating a healthy body for yourself. Asana is just one of the eight disciplines according to the ‘8 Limbs of Patanjali’.

In this short video, Dr. Gaurav Agrawal (who himself is a vedic astrologer, and yoga teacher, based in Rishikesh, India) explains about the deeper meaning of the yoga philosophy, according to the Bhagavad Gita.

What does Sri Krishna tells Arjuna in the middle of a battlefield, just two minutes before a great war starts to erupt? What kind of wisdom do the two friends share with each other about life? And what has this all to do with… yoga?